I provide individual therapy for adults in-person in Dundas, Ontario, and virtually across Ontario. My focus is on supporting and increasing your understanding of yourself, including your emotions, thoughts, and behaviours. My therapeutic approach is integrative, and based on my training in psychodynamic psychotherapy, client-centred approaches, attachment-based therapies, and cognitive-behavioural therapy. My approach is flexible and collaborative.

I have experience working with individuals struggling with a variety of mental health concerns, including anxiety, depressed mood, trauma, grief, identity concerns, and relationship issues. I have particular expertise working with individuals in the perinatal transition, based on several years training and working at the Women’s Health Concerns Clinic at St. Joseph’s Healthcare Hamilton. I also have experience and interest in working with neurodivergent folks in an affirming manner.